Facebook Twitter LinkedIn WhatsApp Exercising is without a doubt a necessity and should be part of anyone’s routine for health purposes primarily. But exercising and
In science, there are very few absolutes and a lot of variables. Most of the things we know either depend on numerous other factors to work predictably or don’t have that much scientific backing.
Motivation is that spark or drive that keeps pushing you towards a goal, motivation drives our behavior, I also like to call it inspiration, inspiration to achieve, to become faster, fitter, more flexible.
