When Do I Need a Personal Trainer?

Feeling a bit lost or overwhelmed with your fitness goals? Our best personal trainers are here to provide the expert guidance and support you need, whether you’re just starting out or looking for more advanced level.

How Often Should I Train?

Depending on your goals, our trainers will help you determine the ideal training frequency – whether it’s a few times a week or daily sessions – that will keep you enthusiastic and on the right path.

Does a Personal Trainer Ask Questions About Your Lifestyle?

Absolutely! We believe that a successful fitness plan is one that seamlessly integrates into your life. Our personal trainers will invest time in understanding your routines, preferences, and habits, thereby constructing a personalized plan that aligns with your long-term objectives.

What’s the Typical Cost of a Personal Trainer?

Your fitness journey shouldn’t be a financial burden. That’s why our personal training sessions start from as low as 199 AED per session.

How Effective Is Personal Training?

Having a Personal Trainer can really help figure out the right exercises and how often to do them. This makes it easier to set and reach goals that actually make sense. Without this kind of help, you might end up wasting time and money, and even lose the motivation to keep going.

How long should I train with a personal trainer?

Generally speaking, it’s recommended to work with a personal trainer for at least 6-12 weeks. This timeline allows you to develop a routine and gives your trainer enough time to help you reach your goals. Ultimately, the length of time you work with a personal trainer should depend on your individual needs and goals.

What to expect from Fitlov personal trainer?

An effective personal trainer will listen closely to what you say and make sure that they understand your goals and will be focused only on you during your sessions. Most importantly, they will regularly assess your progress and make changes if necessary

How Soon Will I See Results from My Personal Training?

It’s a question we often get from people who are just getting started with personal training. While understanding that each person defines success differently, you can expect to begin seeing results within three to six months of starting and sticking to regular personal training sessions.

Working closely with our trainers, you’ll start noticing positive changes in your strength, endurance, and overall well-being. These initial results will fuel your motivation to go even further.

Ready to make a lasting change in your life? Embrace the benefits of personalized 1-on-1 training with Fitlov’s exceptional trainers. Your journey to a healthier, stronger you starts here – let’s make it happen, together!